Neuroarchitecture to describe how the brain and body behave in buildings. Neuroarchitecture is using evidence from neuroscientific studies to help architects design buildings that will improve the wellbeing of those who live in them. Design elements can affect your physical and mental health and the right ones can do so positively.
Light
Exposure to light is important for maintaining our body’s natural rhythm, and sunlight during the day is key. Begin with the architecture and the location of windows for sunlight, and arrange furniture and shading to allow for morning light, to shade intense heat, and to provide darkness at night.
Locate your largest windows in rooms you’ll use during the day, such as the kitchen, and arrange furniture to benefit from the light that spills in. If you work from home, make sure your desk is close enough to a window that you can pause at intermittently to enjoy a view of the outdoors and take in sunlight.
Noise
Within our homes, we can apply these principles to manage where sound goes when we need to concentrate, communicate or rest by using absorptive or reflective materials to distribute sound differently. Think acoustic panellings to avoid noise transferring or pocket doors to quickly close off spaces for quieter moments.
Nature
A view of a natural scene can significantly boost our moods. In our homes, we can translate this by ensuring we have a connection with living things. Incorporate glazing to provide a view of greenery outside, and include natural materials in the design of your interior. Also, incorporating a water feature into your outdoor space, you can still enjoy its restorative effects.
Space and clutter
Studies have shown that people often see open spaces as more beautiful than enclosed ones, but this doesn’t mean your rooms have to be large. The key is to design a room that feels spacious and functions well, rather than focusing on size or whether it’s open-plan or not.
Clutter contributes to overstimulation and distraction from the environment. Declutter first, so you’re left with the final edit of your belongings, then plan storage to perfectly match your needs.
Want to book in a site visit, ask a question about our building process or talk through your project? Call SE Building Solutions today on 0415 772 983